Ingredients

• Ripe Avocado - 1 large
• Whole Grain Bread - 2 slices
• Lemon Juice - 1 teaspoon
• Salt - ¼ teaspoon
• Black Pepper - ¼ teaspoon
• Red Pepper Flakes - ¼ teaspoon
• Cherry Tomatoes - 4, halved
• Fresh Basil Leaves - 2-3 leaves

Instructions

1. 1.

   Toast the slices of whole grain bread to your liking.

2. 2.

   Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.

3. 3.

   Mash the avocado with a fork, then mix in the lemon juice, salt, and black pepper.

4. 4.

   Spread the mashed avocado evenly over each toast slice.

5. 5.

   Top with halved cherry tomatoes and fresh basil leaves.

6. 6.

   Sprinkle with red pepper flakes for extra flavor.

7. 7.

   Serve immediately while the toast is still warm.

Nutritional Facts